My Services
Feeling overwhelmed or just needing space to reflect? Schedule a session where we’ll focus on building awareness of your thoughts, emotions, and patterns. Together, we’ll explore what’s happening for you in the present moment and uncover new possibilities for growth and change
Individual Adult Therapy
$120 per session
Individual therapy is an opportunity to reconnect with yourself and deepen your awareness of the present moment. Rather than just focusing on the “why,” we explore the “what” and “how” of your experience—your emotions, thoughts, body sensations, and behaviors—within a compassionate, non-judgmental space. Whether you’re navigating anxiety, relationship challenges, or life transitions, Gestalt therapy focuses on building a deeper, more authentic relationship with yourself and the life you want to create.
Individual Child/Teen Therapy
$120 per session
Gestalt therapy for children and teens offers a supportive space where young people can explore their feelings, thoughts, and experiences in a way that feels natural and empowering.
For children, therapy may involve creative play, storytelling, or art to help them express themselves and process their experiences.
For teens, sessions focus on fostering self-awareness, building emotional resilience, and exploring how they navigate their relationships and sense of identity.
Through a compassionate and interactive approach, I aim to meet each child or teen where they are, helping them gain insight, feel understood, and develop the tools they need to thrive.
Couples Therapy
$150 per session
In couples therapy, the focus is on creating greater awareness of how you and your partner interact in the present moment.
Together, we’ll explore the patterns and dynamics in your relationship, with an emphasis on how each partner's experiences, emotions, and communication styles shape your connection.
Through open dialogue and meaningful experiments, we’ll work to strengthen your relationship, helping you navigate challenges and create a partnership that feels authentic, supportive, and fulfilling for both of you.
